Hello Beautiful!
If there was a magic spell that you could say every night before going to bed and the day after you could wake-up with younger fresher looking skin, would you do it?
What if I told you there is a way to look younger and fresher every morning by investing 20 minutes or less every night.
The secret to young and beautiful looking skin is to do a personalized night-time skin-care routine. During your sleep hours, your body enters a self-repair process. By following a good night-time skin-care routine you are optimizing the repair process.
A night-time skin-care routine should include products that cleanse, exfoliate, moisturize, and repair, however depending on how busy is your night schedule you can use fewer or more products.
In-Depth night-time skincare should include the following products:
Cleanser
Exfoliant
Mask
Lotion
Eye gel or eye cream
Vitamin C serum
Moisturizer (cream)
How to plan your night-time skincare
Your night-time skincare routine should start later in the day, but not too late that you feel extremely tired. For example, if your bedtime is at 10.30 pm, start two or three hours before, let’s say 7.30 or 8.00 pm.
Identify your busiest nights of the week, your busy nights, and your free nights. On the busiest nights of the week plan to use a minimum of 3 skin-care products. On your busy night’s plan for 4 skin-care products. On your night off such as weekends follow a more in-depth routine that includes everything your skin needs to rejuvenate and repair.
